Testing of the U20 National Wrestling Team athletes

In recent days, the Oleksy-Sport team conducted performance testing of the Polish Wrestling Federation’s U20 national team athletes. The assessments were carried out as part of the cooperation between the Polish Wrestling Federation and Oleksy-Sport. Their aim was to evaluate the athletes’ physical preparation and identify areas that may be relevant to reducing injury risk. The collected results provided the coaching staff with objective information to support individualised training, appropriate load selection, and the monitoring of the athletes’ development. Regular testing makes it possible to better tailor the training process to the needs of young wrestlers and the demands of competing at national-team level.